Cardio

Spring Acro/Gymnastics Classes at SESD!

By Katherine Everhart|2019-04-25T15:37:29-04:00March 8th, 2017|acro, advanced tumbling, beginner tumbling, Cardio, Creative Movement, Fitness, gymnastics, Health, intermediate tumbling, rythmic gymnastics, tumbling, Weights|

We are SO excited to announce our Spring Acro (gymnastics) classes! Session 1: March 24th-April 14th Session 2: May 5th-26th 5:30-6:15 Beginner Intermediate (Ages 8+, new [...]

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Adult Dance 6 Week Session Starts October 11th!

By Katherine Everhart|2019-04-25T15:37:30-04:00September 28th, 2016|Ballet, Cardio, Fitness, Health, Jazz, Tap|

"You don't stop dancing because you grow old. You grow old because you stop dancing." Have you always wanted to try a dance class, but [...]

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Gymnastics Classes at SESD!

By Katherine Everhart|2019-04-25T15:37:30-04:00September 19th, 2016|acro, advanced tumbling, beginner tumbling, Cardio, Creative Movement, Fitness, gymnastics, Health, intermediate tumbling, rythmic gymnastics, tumbling, Weights|

More new things happening! We are SO excited about the opportunity to offer gymnastics/acro classes this year! We will have a placement class on Wednesday, October [...]

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Mike Carr Karate Announcement

By Katherine Everhart|2019-04-25T15:37:31-04:00July 14th, 2016|Cardio, Fitness, Health, Karate|

Current and potential students: Please join us Saturday, July 30th from 10am-12 to register for the Fall session (all dance/karate classes begin the week of [...]

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