We believe movement is vital to a healthy and happy lifestyle. We would love to be a part of your routine! Please email us with any questions and class requests!

Current Classes:

Mat Strength with Laruen

  • When: Tuesdays (Feb 20-March 26) 6:00-6:45am
  • Tuition: $60/6 weeks OR $15 drop-in (pending space availability; we recommend signing up for all 6 weeks!)
  • Number of spots: 12–sign up to reserve your spot! (Form below)
  • Style: Fusion of Pilates, Yoga, mat and body weight exercises to start your morning right! Lauren has experience in many fitness styles and is excited to share her own specially curated movement blend with us!
  • What to Wear: comfortable fitness attire
  • How to sign up: Click here!