Level 5 & 6: Pre-Pointe & Pointe Strengthening

10/19 Pre-Pointe & Pointe Conditioning

Equipment Needed: TheraBand

Pointe Conditioning: Foot, Ankle, Leg, and Core

Equipment Needed: TheraBand, Smallest PBT ball, Medium PBT (“pilates”) ball

9/3

9/3

4/21 Pointe Class

Kathryn Morgan’s Pointe Work