Turns, Leaps, & Conditioning

Do you want to take your training to the next level? This class is for you! This class is great for dancers and cheerleaders who want to increase their strength, stamina, and learn new skills to “spice up” their routines!

Each class will dedicate time to conditioning and stretching–blending elements of Pilates, deep stretch, and calisthenics to increase core strength, control, and lengthen the spine as well as increase your dancer’s extensions & overall flexibility.

Time will also be spent cleaning and learning new “skills” including multiple pirouettes, fouett√© turns, and jumps (switch leaps, side leaps, firebirds, etc.). The “extra” things that help make dynamic choreography!

Students are eligible to enroll in this class at age 7.5.

*This class does NOT perform in the Showcase! No Costume Fee.